Check out who is STOPPING 4 MASSAGE:

Professional and elite athletes make massage an essential part of their training and competition regimen. The Beijing Olympics brought a lot of attention to athletes who get regular massage. The best example is swimmer Dara Torres, who is still winning medals at 41 and gets massage three times a week plus assisted stretching every day.

REMEMBER: You don't need to be an athlete to benefit from massage!

• Dara Torres:

"Torres books a massage three times a week..."

http://www.nytimes.com/2008/06/29/magazine/29torres-t.html

"Torres obsessively follows a regimented recovery schedule of eating, drinking, stretching and massage."

http://www.usatoday.com/sports/olympics/beijing/2008-07-24-older-athletes_N.htm

• Michael Phelps:

"I have been getting two massages a day and ice baths," Phelps said.http://afp.google.com/article/ALeqM5h7BlPDiIkf4J4r-7E11quG8z0qOw

 • Lolo Jones:

"A businessman needs a laptop. Athletes need massages and the right diet."

http://www.usatoday.com/sports/olympics/beijing/track/2008-08-11-jones-track_N.htm 

• Kerri Walsh:

"I am a big believer in massage to help get circulation to injured areas."http://sportsmedicine.about.com/od/athletes/qt/KerriWalshQA.htm 

Maria Watson LCM Dip LSSM Btec Level 5 MIRSM

07825 513 715

[email protected]

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